A drug & supplement free testing & training center

Archives: Projects

Willitary Fitness

Monday & Wednesdays 7:00 pm and Sundays at 5:00 pm View this post on Instagram Willitary Fitness has regular classes Monday and Wednesdays at 7pm and Sundays at 5. First class free to try! A post shared by Athletic Proving Grounds (@athleticprovinggrounds) on Aug 3, 2018 at 9:53am PDT I WANT MORE INFORMATION! View this… Read More ›

H.S. Athlete Expectations & Career Level Philosophy

RESULTS & PAST SUCCESS EXPERIENCE & EDUCATION HOW WE DO IT HIGH SCHOOL ATHLETE EXPECTATIONS & CAREER PHILOSOPHY  See the benefits – Commit to the program – How can we help you? junior high – high school – college & beyond “See the benefits” (7th-8th grade)      This is the youngest age that we… Read More ›

FIT Groups

Adult Training Groups Home Men’s MáS (muscle & strength) Group Willitary Fitness Shaping bodies through training, destroying fat with food.   -FIT groups are all female training groups with a lead instructor to help monitor technique, scale the program, and keep everyone on pace for the workout. -FIT group members have ranged from 16 years… Read More ›

MaS

Adult Training Groups Home Female FIT Groups    MáS is an all male group that focuses on developing both muscle and strength. The group allows one to push their-self to the extreme ends of muscle building, the heavier ends of strength training, or anywhere in between on the spectrum. Adding strength and building muscle is… Read More ›

Test Dates, Price & Process

PROFESSIONAL & OLYMPIC STANDARD EQUIPMENT    TESTS ADMINISTERED WHY SHOULD YOU TEST? After testing, your results will be analyzed and scored.  You will be emailed a PDF of your results, how they stack up with top performances and be able to compare your growth in future tests in side by side columns.  You may also… Read More ›

Tests Administered

PROFESSIONAL & OLYMPIC STANDARD EQUIPMENT    WHY SHOULD YOU TEST? TEST DATES, PRICE & PROCESS    Athletes will go through 17 tests and measures.  Each test addresses an area of sport/athleticism including: acceleration/closing speed top end of speed for court athletes differentiation of acceleration and speed points (splits) top end speed of fielded sport athletes acceleration… Read More ›

Why should you test?

PROFESSIONAL & OLYMPIC STANDARD EQUIPMENT    TESTS ADMINISTERED TEST DATES, PRICE & PROCESS You need a 3rd party testing service.  Why?  Because we have no vested interest in an athlete receiving anything but accurate test numbers.  We use technologies and practices adopted at the Olympic, International Committees, and Professional level; delivering them to local athletes. … Read More ›

Professional & Olympic Standard Equipment

TESTS ADMINISTERED WHY SHOULD YOU TEST? TEST DATES, PRICE & PROCESS    Professional and Olympic level standards, delivered to athletes of the 937.  The  10, 20, 30, 40 yard sprint times, and the Pro/M-Drill are all timed with an advanced laser system only found at the highest levels of testing and training, including: Adidas Combine USA… Read More ›

Results and Past Successes

THE GET ON OUR LEVEL PODCAST EXPERIENCE & EDUCATION HOW WE DO IT HIGH SCHOOL ATHLETE EXPECTATIONS & CAREER PHILOSOPHY RECENT SUCCESS (INSTAGRAM) View this post on Instagram We will not be accepting athletes until mid February. How can you get in sooner? Read below! Our program is at it’s capacity for us to remain… Read More ›

Our Approach

RESULTS & PAST SUCCESS EXPERIENCE & EDUCATION HIGH SCHOOL ATHLETE EXPECTATIONS & CAREER PHILOSOPHY Once you tell us your aspirations goals, our only concern is meeting that person one day. We believe anything is possible if you work at it with effort, with intent, the proper way, until you get there.  The timeline to reach a… Read More ›

The Clinic

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