Strawberry Protein Milkshake

Strawberry protein milkshake with no powders! 🍓 🍼 -1 cup strawberries -1.5 tbsp hemp seed (add more for more protein) -1 cup 1% milk -1/4 cup frozen yogurt -4 ice cubes 35.5 c. 16p. 9.8f (4.5g fiber, 4.5g polyunsaturated fat and .75g monounsaturated fat) 294 calories

Strawberry protein milkshake with no powders! 🍓 🍼 -1 cup strawberries -1.5 tbsp hemp seed (add more for more protein) -1 cup 1% milk -1/4 cup frozen yogurt -4 ice cubes 35.5 c. 16p. 9.8f (4.5g fiber, 4.5g polyunsaturated fat and .75g monounsaturated fat) 294 calories