HIGH SCHOOL ATHLETE EXPECTATIONS & CAREER PHILOSOPHY
- June 2018 National Trainer of the Month, Zach Vargo
- 2019 National Trainer of the Year Finalist, Zach Vargo
- Final 10 from over 500 nationwide nominations
TESTIMONIAL GALLERY (click a pic to expand)
TEXT/CALL (937) 409-4545 OR SUBMIT TO BE CONTACTED FOR MORE INFORMATION
The effectiveness of your training is measured by your growth. If you are looking for a training program, check the results.
We exist to produce results. Anything outside of the behaviors that lead to a better athlete on game day is a waste of your time, your money & our reputation. We don’t decide what science & data says works, we just commit to it and demand that our athletes do as well. Putting the long term in focus over the distractions & inconveniences of the present is uncommon and what we believe has given us unparalleled success rates; not just examples of success.
TEAM TRAINING SUCCESS RATES:
On 7 occasions, a varsity team had made their deepest post season run or had their best record in school history immediately following their first year of our intensive pre-season or year round program (3 football teams, 1 baseball team, 1 soccer team, 1 gymnastics team, and 1 track team) including a football team that posted two 3-7 seasons and then won their conference championship in their first year with us and went to the state quarterfinals in year 2!
In 5 years as the head strength and conditioning coach in charge of developing a school wide strength & conditioning plan to meet the needs of all sports, that school won the “All Sports Championship” every year under our programming.
INDIVIDUAL PROGRAM SUCCESS RATES:
Since the graduating class of 2012, about 20% who have started the program have executed it to completion. The uncommon program graduates also happen to achieve at uncommon rates:
- 9/10 became all conference award winning athletes
- 1 in every 2 have been recognized to all state teams
- 8 in 10 have gone from high school to play in college
- despite the national average being less than just 7%
- Multiple top 25 national placings, several top 10 & All American awards
- New athletes experience an average improvement of -.4 forty time within their first year (meaning whole steps faster than their old self!)
- Our athletes have now broken over 90 all time school, conference, sectional & district records. Repeats listed were set by one of our athletes & broken by another. Success is not random, higher standards, better results.
NEWTON
GBB career points
GBB career assists
GBB single game 3 pointers
GBB single season 3 pointers
TIPPECANOE
GSB career runs
GSB single season runs
GBB single season free throws made
GBB single season 3 pointers
GBB single season points
BBB & GBB career points
BBB single game shooting percentage
GBB career assists
GBB career 3 pointers
BS 200 medley relay
BS 100 free
BS 50 free
BS 200 free relay
GS 100 free
GS 50 free
GS 400 free relay
GS 100 fly
GS 200 fly
GS 400 free relay
GS 200 medley relay
GS 400 free relay
GS 200 medley relay
VB single season kills
TROY
GS 1650 freestyle
TECUMSEH
GS 100 backstroke
GS career points
TROY CHRISTIAN
GS single season goals
GS career goals
GBB single game steals
GBB single season steals
BBB consecutive free throws
GT 100 meter
GT high jump
GT high jump
GT pole vault
GT 4×400 relay
GS 100 IM
GS 200 IM
GS 200 fly
GS 50 free
BT 4×100 relay
BT 4×200 relay
BT shot put
BT 100 meter
BT 200 meter
BT 400 meter
MIAMI EAST
GS 50 free
GS 100 free
GS 50 back
GS 200 free relay
GS 200 free relay
GS 200 medley relay
GS 200 medley relay
GS 100 breast
GS 200 breast
GS 100 fly
COVINGTON
GT pole vault
LINCOLN MEMORIAL UNIVERSITY
BVB best career record
BVB best single season record
BVB single season wins
CENTRAL BUCKEYE CONFERENCE
GS 100 fly
GS 400 free relay
GS 400 free relay
BS 100 free
BS 200 medley relay
BS 200 free relay
BS 400 free relay
SOUTHWEST OHIO DISTRICT
BS 50 free
BS 50 free (classic)
SECTIONAL
BS 50 free
BS 100 free
SPY
BS 50 free
BS 100 free
BRADFORD AREA POWERLIFTING
135 class deadlift
175 class squat
175 class deadlift
175 class lift total
TRI VILLAGE AREA POWERLIFTING
135 class deadlift
175 class deadlift
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