A drug & supplement free testing & training center

Results and Past Successes

THE GET ON OUR LEVEL PODCAST

EXPERIENCE & EDUCATION

HOW WE DO IT

HIGH SCHOOL ATHLETE EXPECTATIONS & CAREER PHILOSOPHY

RECENT SUCCESS (INSTAGRAM)

 

  • June 2018 National Trainer of the Month, Zach Vargo
  • 2019 National Trainer of the Year Finalist, Zach Vargo
    • Final 10 from over 500 nationwide nominations
TESTIMONIAL GALLERY (click a pic to expand)

TEXT/CALL (937) 409-4545 OR SUBMIT TO BE CONTACTED FOR MORE INFORMATION

The effectiveness of your training is measured by your growth.  If you are looking for a training program, check the results.

We exist to produce results. Anything outside of the behaviors that lead to a better athlete on game day is a waste of your time, your money & our reputation. We don’t decide what science & data says works, we just commit to it and demand that our athletes do as well. Putting the long term in focus over the distractions & inconveniences of the present is uncommon and what we believe has given us unparalleled success rates; not just examples of success.

TEAM TRAINING SUCCESS RATES:

On 7 occasions, a varsity team had made their deepest post season run or had their best record in school history immediately following their first year of our intensive pre-season or year round program (3 football teams, 1 baseball team, 1 soccer team, 1 gymnastics team, and 1 track team) including a football team that posted two 3-7 seasons and then won their conference championship in their first year with us and went to the state quarterfinals in year 2!

In 5 years as the head strength and conditioning coach in charge of developing a school wide strength & conditioning plan to meet the needs of all sports, that school won the “All Sports Championship” every year under our programming.

INDIVIDUAL PROGRAM SUCCESS RATES:

Since the graduating class of 2012, about 20% who have started the program have executed it to completion.  The uncommon program graduates also happen to achieve at uncommon rates:

  • 9/10 became all conference award winning athletes
  • 1 in every 2 have been recognized to all state teams
  • 8 in 10 have gone from high school to play in college
    • despite the national average being less than just 7%
  • Multiple top 25 national placings, several top 10 & All American awards
  • New athletes experience an average improvement of -.4 forty time within their first year (meaning whole steps faster than their old self!)
  • Our athletes have now broken over 90 all time school, conference, sectional & district records.  Repeats listed were set by one of our athletes & broken by another.  Success is not random, higher standards, better results.

NEWTON

GBB career points

GBB career assists

GBB single game 3 pointers

GBB single season 3 pointers

TIPPECANOE

GSB career runs

GSB single season runs

GBB single season free throws made

GBB single season 3 pointers

GBB single season points

BBB & GBB career points

BBB single game shooting percentage

GBB career assists

GBB career 3 pointers

BS 200 medley relay

BS 100 free

BS 50 free

BS 200 free relay

GS 100 free

GS 50 free

GS 400 free relay

GS 100 fly

GS 200 fly

GS 400 free relay

GS 200 medley relay

GS 400 free relay

GS 200 medley relay

VB single season kills

TROY

GS 1650 freestyle

TECUMSEH

GS 100 backstroke 

GS career points

TROY CHRISTIAN

GS single season goals

GS career goals

GBB single game steals

GBB single season steals

BBB consecutive free throws

GT 100 meter

GT high jump

GT high jump

GT pole vault

GT 4×400 relay

GS 100 IM

GS 200 IM

GS 200 fly

GS 50 free

BT 4×100 relay

BT 4×200 relay

BT shot put

BT 100 meter

BT 200 meter

BT 400 meter

MIAMI EAST

GS 50 free

GS 100 free

GS 50 back

GS 200 free relay

GS 200 free relay

GS 200 medley relay

GS 200 medley relay

GS 100 breast

GS 200 breast

GS 100 fly

COVINGTON

GT pole vault

LINCOLN MEMORIAL UNIVERSITY

BVB best career record

BVB best single season record

BVB single season wins

CENTRAL BUCKEYE CONFERENCE

GS 100 fly

GS 400 free relay

GS 400 free relay

BS 100 free

BS 200 medley relay

BS 200 free relay

BS 400 free relay

SOUTHWEST OHIO DISTRICT

BS 50 free 

BS 50 free (classic)

SECTIONAL

BS 50 free

BS 100 free

SPY

BS 50 free

BS 100 free

BRADFORD AREA POWERLIFTING

135 class deadlift

175 class squat

175 class deadlift

175 class lift total

TRI VILLAGE AREA POWERLIFTING

135 class deadlift

175 class deadlift

PHOTO RECAPS OF PAST WEEKS

yearly video summary for 2013-2015 at the very bottom!

Yearly Summaries 2014-2015

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