The Miami Valley's top testing and training facility for serious athletes

Sport specific skills training

$10 per session, text or DM coach Ally at (937) 573-9803 for more information.

$10 per session, text or DM coach Ally at (937) 573-9803 for more information.

$10 per session, text or DM coach Ally at (937) 573-9803 for more information.

Wrestling “open mats” are run year-round by a current OHSAA wrestling coach, and a former college wrestler and state podium finisher that actually trained at The Athletic Proving Grounds through high school.

5:30-7:00pm Tuesday & Thursday

6:00-7:30 Fridays

$10 per session drop-in or $100 for unlimited sessions for the rest of 2021!

Contact Coach Lucas by text or call at (937) 418-7264 with any questions


Make The Athletic Proving Grounds your training home. Hundreds of families per year utilize our facility as the place for serious athletes to improve. We have no lease, long-term focused partnerships and are looking for specialists across all sports. Contact or fill-out a contact request on the contact tab.

Team types/Training applications that have used our space for training:

  • Youth group / team soccer
  • Individual/small group youth-college soccer development
  • Keeper training
  • Lacrosse
  • Semi-pro football team practices
  • Softball team practices
  • Baseball team practices
  • Small group football work middle school through college
  • Batting lessons (in the batting cage)
  • Pitching lessons
  • High jump group training
  • Indoor shot & disc training
  • Hurdle & block work
  • Martial Arts
  • Small group tumbling

Football passing game, final 2 sessions of spring scheduled for Sunday May 9th & Sunday May 30th from 7:45-8:45pm.

  • Small groups will have skill & drill time, 1 on 1’s, and combination routes at the end.
  • Large groups will have the same progression with 7 on 7’s.
  • Meet at The Athletic Proving Grounds ready to go outside in cleats with tennis shoes as a back-up as our indoor turf field is our back-up for rain.
  • This is for 7 on 7 players (DB’s, WR, slots, OLB’s, TE’s, QB’s & centers) but anyone that wants to come compete can do so (grades 7th & up).
  • To sign-up send $10 for drop-in or $25 unlimited through the end of July! Big discount, just $35 for a group of 7 that come together! Payments can be made to ***on the google pay app*** or cash.
  • If it’s your first time, be sure to bring a completed waiver by a guardian to the session
  • Bring water, indoor tennis shoes, and football cleats. Optional but recommended mouthpiece, no helmets or pads. Indoor shoes are better on our turf, but always b e ready to go outside.

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