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Hawaiian Chicken

Hawaiian chicken -season chicken with salt, pepper, and onion powder -cook chicken in seasonings and sprinkle with chopped purple onion -divide 4 oz chicken into bowls -cover each with 2 tbsp bbq sauce (this bowl has Sweet Baby Ray’s bbq) -sprinkle each with chopped green onion -add pineapple (recipe calories are for 1/4 cup or… Read More ›

Hawaiian chicken

-season chicken with salt, pepper, and onion powder
-cook chicken in seasonings and sprinkle with chopped purple onion
-divide 4 oz chicken into bowls
-cover each with 2 tbsp bbq sauce (this bowl has Sweet Baby Ray’s bbq)
-sprinkle each with chopped green onion
-add pineapple (recipe calories are for 1/4 cup or 41 g of pineapple)
-209 calories: 1.7g fat, 22g carbs, 26.4 protein

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