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Turkey penne -Cook penne pasta while browning ground turkey -season with onion powder, salt, and pepper -separate 3/4c pasta and 3 oz turkey into bowls -add 1/4 c pasta sauce and 2 Tbsp Parmesan cheese to each bowl 29 G protein, 340 calories 61% fiber, 38% thiamine, 19% iron, 30% folate, 15% vitamin A
Turkey penne
-Cook penne pasta while browning ground turkey
-season with onion powder, salt, and pepper
-separate 3/4c pasta and 3 oz turkey into bowls
-add 1/4 c pasta sauce and 2 Tbsp Parmesan cheese to each bowl
29 G protein, 340 calories
61% fiber, 38% thiamine, 19% iron, 30% folate, 15% vitamin A
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