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Sweet and spicy chicken -grill chicken -season with onion powder and garlic salt or powder -separate chicken into bowls (shown is 3.6 oz) – Sprinkle chicken with hot sauce – Put 1 Tbsp honey and 1 tbsp green onion in each bowl 23 G protein, 16 g carbs, 2 g fat, 174 calories 33% selenium,… Read More ›

Sweet and spicy chicken

-grill chicken
-season with onion powder and garlic salt or powder
-separate chicken into bowls (shown is 3.6 oz)
– Sprinkle chicken with hot sauce
– Put 1 Tbsp honey and 1 tbsp green onion in each bowl

23 G protein, 16 g carbs, 2 g fat, 174 calories
33% selenium, 15% niacin, 33% riboflavin, 5% thiamin, 13% vitamin C, 75% vitamin A, 11% B6, 40% folate, 79% B12, 5% manganese, 7% copper, 7% zinc, 19% pantothenic acid, 18% iron, 11% phosphorus